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GFIT

GROUP FITNESS INSTRUCTOR TRAINING [GFIT]

Want to learn what it takes to lead a Group Fitness Class?
The Norse Fitness program is offering Group Fitness Instructor Training (GFIT).  The GFIT course will help prepare you to become a Norse Fitness Instructor.  You will learn proper techniques, music choice, anatomy and physiology and how to design your own classes.


  1. Who can take this class? This class is open to all NKU students.
  2. Where do I register? Register at the Membership Services Desk.
  3. What do I learn in this class? The components of a group fitness class, how to instruct a basic group fitnes class, and much more!
  4. How long is the class? The class meets for 2 hours each week for 7 weeks. 1 hour will focus on lecture and the other hour on application and practice teaching.

SPRING 2018 GFIT Details:

3/18 - 5/3

Cost is $40/person