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PERSONAL TRAINING

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Don’t know where to start…we’ll show you the way! The Department of Campus Recreation has personal trainers to help you reach your goals.  Whether it be weight loss, strength building, flexibility, or cardiovascular fitness we'll be there to guide you along the way. All trainers are nationally certified.

Packages & Rates

1-on-1 Session Packages
Students Non-Students
Warm-up (2 sessions) $60 $90
Strong ( 5 sessions) $114 $174
Achieve (11 sessions) $216 $336
Conquer (15 sessions) $272 $432
Buddy Training Students Non-Students
Gold (2 sessions)
$90 ($45/person) $135 ($67.50/person)
Black (5 sessions) $150 ($75/person) $240 ($120/person)
Victor (11 sessions)
$240 ($120/person) $420 ($210/person)
  • Fitness Assessment, including Polar BodyAge Assessment, is included in all packages
  • Buddy Training consists of 2 people per session.
  • To receive the student rate, both Buddy Training participants must be current NKU students.
  • Both participants of the Buddy Training must make their payments at the same time.
  • For any additional questions or concerns please contact Emily Jackson at 859-572-7672 or tuckere1@nku.edu.

Polar BodyAge Assessment

Students - $15 / Non-Students - $20

Who's older: you or your body? When you get a Fitness Assessment using the BodyAge system, you will get a detailed assessment of your body age based on your current fitness levels plus a personal training program to help lower your body age.

Polar BodyAge Assessment Includes:

  • Interactive Blood Pressure & Resting Heart Rate
  • Interactive Modified Sit & Reach Test (Flexibility)
  • Interactive Body Composition Assessments (Body Fat percentage)
  • Interactive Strength Test
  • Interactive Body Weight
  • V02Max Analysis (Cardiovascular Fitness)
  • Interactive Health Risk Appraisal Assessment

Meet Our Trainers

GAGE

GAGE

Graduate Student
Major: Industrial-Organizational Psychology
PT Certification: NASM
Experience: 3+ years 

 

 

SETH

SETH

Undergraduate Student
Major: Exercise Science & Athletic Training
PT Certification: NASM
Experience: less than 1 year
Hobbies: Working out, hiking, camping and playing video games

REBEKAH

REBEKAH

Undergraduate Student
PT Certification: NASM
Experience: less than 1 year

 

 

 

Tony

TONY

Undergraduate Student
Major: Exercise Science
PT Certification: ACSM
Experience: 2+ years

 

 

AMY

AMY

Non-Student
PT Certification: ACE
Experience: 25+ years