The Small Group Training classes are 6 or 7 week long classes that meet once a week. Participants will enjoy more 1-on-1 instruction from the Instructor as there are only a maximum of 7-10 participants per class.
|Session 1||5/3 - 6/28||Students: $25 / Non-Students: $35||May 8, 2019|
|Session 2||7/8 - 8/16||Students: $20 / Non-Students: $30||July 3, 2019|
|* Register at the Membership Services Desk in the Campus Recreaiton Center.|
Rise and Shine! This class will focus on functional training strength and cardio exercises in the Power Box.
This is a beginer level class that helps women feel comfortable in the weight room, while teaching strength and functional cardio exercises using the weight equipment.
This is a medium to advanced level circuit-style class that utilizes the TRX straps!