If YOU are concerned, it is important to us!

When college life gets overwhelming individual counseling can help you to:

  • Work through your concerns
  • Develop new tools for dealing with stress
  • Improve friendships and relationships
  • Develop skills for improving academic performance
  • Identify strategies for improving overall wellbeing

Seeking help is a sign of strength. The counseling relationship often helps you to discover what you really want to do, helps you get a better understanding of yourself, and can help you to develop more effective coping skills.

Our hope is that this work will create lifelong changes that help you reach your potential in college and beyond.

Contact Health, Counseling and Student Wellness walk in to UC 440 or call us at (859) 572-5650 to get more information or to schedule a brief screening to start individual counseling.