Personal Training Fitness Assessment

Fitness Assessment:A fitness assessment is a series of tests that helps determine your physical fitness level and aids in developing your personalized program. The results can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals.  

A Fitness assessment is included in all Personal Training packages.

Sign up for your Fitness Assessment at the Membership Services Desk.

For more information or additional questions please contact

859-572-672