Get Practical Support and Encouragement to Help You Quit


Did you know that only 5% of smokers quit without any type of assistance?

You don't have to do it alone. Join the Fresh Start tobacco cessation program for one-on-one cessation counseling.

  • FREE to all faculty, staff and students.
  • 4 one-hour sessions provide guided counseling, support and encouragement from certified Fresh Start Facilitators.
  • Topics include understanding the addiction, planning to quit, coping mechanisms for cravings and dealing with withdrawal.
  • Participants will receive free Nicotine Replacement Therapy (NRT) upon completion of the program. It is recommended to complete all 4 sessions within 4 weeks.

 

           

Contact Debbie or Kim to schedule your sessions beginning August 20, 2018.

Debbie Patten

 

Debbie Patten MA, RRT, CHSE
Faculty, CHP Allied Health
ACS Certified Fresh Start Facilitator
FH, 495J
(859) 572-5866
pattend@nku.edu

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Kim Baker

Kim Baker, ACSM EP
Director of Wellness
WELCOA Faculty
ACS Certified Fresh Start Facilitator
GH, 139
(859) 572-1922
bakerk7@nku.edu