Get Practical Support and Encouragement to Help You Quit
Did you know that only 5% of smokers quit without any type of assistance?
You don't have to do it alone. Join the Fresh Start tobacco cessation program for one-on-one cessation counseling.
- FREE to all faculty, staff and students.
- 4 one-hour sessions provide guided counseling, support and encouragement from certified Fresh Start Facilitators.
- Topics include understanding the addiction, planning to quit, coping mechanisms for cravings and dealing with withdrawal.
- Participants will receive free Nicotine Replacement Therapy (NRT) upon completion of the program. It is recommended to complete all 4 sessions within 4 weeks.