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Online Resources

online resources

A brief list of online resources that can be helpful for health and mental health concerns. Including Therapy Assistant Online TAO

TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. TAO Includes interactive sessions, mindfulness exercises and practice tools all aimed at helping you achieve your goals.

These resources are meant to be helpful tools, rather than serve as a replacement for treatment. Using these resources does not constitute a treatment relationship or promise to produce desired results. Please schedule an appointment with us at 859-572-5650 if you feel you need to speak to a Clinician or Nurse about your concerns.