A brief list of online resources that can be helpful for health and mental health concerns. Including Therapy Assistant Online TAO.
TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. TAO Includes interactive sessions, mindfulness exercises and practice tools all aimed at helping you achieve your goals.
These resources are meant to be helpful tools, rather than serve as a replacement for treatment. Using these resources does not constitute a treatment relationship or promise to produce desired results. Please schedule an appointment with us at 859-572-5650 if you feel you need to speak to a Clinician or Nurse about your concerns.
The Steve Fund - Achieving Equity in Mental Health
The Steve Fund is dedicated to the mental health and emotional well-being of students of color. Right at this moment, there are students of color who are failing academically, suffering emotionally and/OR in some cases are facing serious risk, because population-specific factors influencing mental health are too poorly understood and not acted upon. www.stevefund.org
To be seen, to be heard, and to be understood. So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. This space was developed to present mental health topics in a way that feels more accessible and relevant. www.therapyforblackgirls.com
Black Virtual Therapist Network
National Queer and Trans Therapists of Color
National Queer and Trans Therapists of Color Network https://www.nqttcn.com/
South Asian Mental Health Initiative and Network
Inclusive Therapists Directory
Asian Anti-Violence Resources https://anti-asianviolenceresources.carrd.co/
Stop AAPI Hate https://stopaapihate.org/resources/
Asian Mental Health Collective https://www.asianmhc.org/#kentucky
Text “STEVE” to 741 741 to access a culturally trained Crisis Text Line counselor.
DeQH (Hotline for South Asian/Desi LGBTQ+):
908-367-3374
Radical Self-Care in the Face of Mounting Racial Stress Psychologytoday.com
Healing Trauma: Meditation for Racial Trauma - Come Find Rest:
Black Lives Matter Meditation for Healing Racial Trauma with Dr. Candice Nicole
Domestic violence Brochure about how you can get help.
Information about how to get a protective order for free.
National Domestic Violence Hotline: The National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Callers to the Hotline at 1-800-799-SAFE (7233) can expect highly trained experienced advocates to offer compassionate support, crisis intervention information and referral services in over 170 languages.
Not Alone: Information for students, schools, and anyone interested in finding resources on how to respond to and prevent sexual assault.
RAINN: Rape Abuse and Incest National Network. When you call 800.656.HOPE (4673), you’ll be routed to a local RAINN affiliate organization based on the first six digits of your phone number. Cell phone callers have the option to enter the zip code of their current location to more accurately locate the nearest sexual assault service provider.
The Trevor Project: 1-866-488-7386 The Trevor Project provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
Trans Life Line: 877-565-8860 Trans Lifeline is a non-profit dedicated to the well being of transgender people. They run a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of the community might have.
Cincinnati Children’s Hospital Adolescent and Transition Medicine (513) 636-4681 (Ask to see Lee Ann Conrad)
Provides transgender health services and mental health referrals for patients 5-24 years of age (Hours and locations vary)
Transgender Wellness Program, Central Clinic (513) 558-5801
An innovative, culturally responsive program designed to provide mental health and support services to transgender community members (ages 18+).
Planned Parenthood of southwest Ohio 513-287-6484
2314 Auburn Avenue Cincinnati, OH 45219
Planned Parenthood is also here to provide birth control, pap tests, STI screenings, PrEP/PEP and more for your sexual and reproductive health care needs in a gender affirming way, and offers Hormone Therapy.
Alcohol Rehab Guide. The LGBTQ is more impacted by alcoholism than most. Luckily, awareness is growing, as is the number of LGBTQ-specific treatment programs.
TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. TAO Includes interactive sessions, mindfulness exercises and practice tools all aimed at helping you achieve your goals.
How to Register for TAO?
1.In your browser window, navigate to https://us.taoconnect.org/register
2.Enter First Name, Last Name, and your school email address
3.Leave the 'Enrollment Key' field blank, or enter key from your clinician
4.Click Sign Me Up
5.Check your email. You will be sent a Welcome to TAO email with a confirmation link which you must click on to sign in.
Download the TAO Mobile App
Ulifeline: ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health.
Mental Health Guide for College Students: Mental health issues are becoming more prevalent in the college setting, which is why it is important for students and concerned family members to be familiar with it. This guide is designed to help you identify the signs and symptoms of common mental health issues for college students. If left untreated, these issues can surely escalate and become debilitating for students. With that said, this guide will guide you on where and when to seek help as well. If you feel that you might be battling some mental issues or know someone that might be, then it is important to take action now rather than later.
Northern Kentucky University
University Center 440
Highland Heights, KY 41099
Local: +1 (859) 572-5650
Email: hcsw@nku.edu
