NKU recognizes the importance of mental health. We encourage you to take the time to care for yourself - mind, body, and soul - and look out for each other. There are many resources available to support you. Below are resources specifically for mental health.
BIPOC List of Mental Health Resources
BIPOC List of Mental Health Reading List
The State of Mental Health in America
National Alliance on Mental Health (NAMI)
Mental Health Warriors Virtual Health Literacy Tools
AETNA Resources for Living Employee Assistance Program (EAP)for Faculty and Staff
Free Personal Wellness Coaching for Faculty and Staff
Reframing Control Activity - for when you are feeling overwhelmed with stress
