NKU recognizes the current challenges we face can affect the mental health of everyone in the NKU community. We encourage you to take the time to care for yourself - mind, body and soul - and look out for each other. There are many resources available to support you during this time and any time. Below are resources specifically for mental health.
The State of Mental Health in America
National Alliance on Mental Health (NAMI)
Mental Health Warriors Virtual Health Literacy Tools
Mental Health America BIPOC resources
National Alliance Mental Illness (NAMI) Health Equity and Mental Health Series
NAMI Identity and Culture Dimensions
MHA LGBTQ+ Communities and Mental Health
NAMI A Proud Path to Mental Health
NAMI Lessons on the Impact of Trauma
AETNA Resources for Living Employee Assistance Program (EAP)for Faculty and Staff
Free Personal Wellness Coaching for Faculty and Staff
PERMAH Wellbeing Tool - a measurement of workplace wellbeing
Reframing Control Activity - for when you are feeling overwhelmed with stress
