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NKU recognizes the current challenges we face can affect the mental health of everyone in the NKU community. We encourage you to take the time to care for yourself - mind, body and soul - and look out for each other. There are many resources available to support you during this time and any time. Below are resources specifically for mental health.

The State of Mental Health in America

Mental Health America (MHA)

National Alliance on Mental Health (NAMI)

Mental Health Warriors Virtual Health Literacy Tools


BIPOC Specific Mental Health Resources

Mental Health America BIPOC resources

National Alliance Mental Illness (NAMI) Health Equity and Mental Health Series

NAMI Identity and Culture Dimensions


LGBTQ+ Specific Mental Health Resources

MHA LGBTQ+ Communities and Mental Health


NAMI A Proud Path to Mental Health


NAMI Lessons on the Impact of Trauma 


AETNA Resources for Living Employee Assistance Program (EAP)for Faculty and Staff


Free Personal Wellness Coaching for Faculty and Staff


PERMAH Wellbeing Tool - a measurement of workplace wellbeing


Resources to Support Students 

Reframing Control Activity - for when you are feeling overwhelmed with stress