Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Full Body Bootcamp 8:00am - 8:45pm Tommy - Studio 3 |
Kettlebell Express 8:00am - 8:45am Dylan - Studio 3 |
Cycling 6:45am - 7:45am Autumn - Studio 1 |
Arms + Abs 8:00am - 8:45am Dylan - Studio 3 |
Lower Body Strength 8:00am - 8:45am Tommy - Studio 3 |
TRX Bootcamp (FEE REQUIRED) 11:00am - 12:00pm Gage - Studio 3 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
Cycling 8:15am - 9:00am Jonah - Studio 1 |
Sunrise Yoga 11:15am - 12:00pm Kristin - Studio 2 |
Mid-week Meditation 11:30am- 12:00pm Phoenix - Studio 2 |
Restorative Yoga 11:15am - 12:00pm Kristin - Studio 2 |
Cycling 12:00pm - 12:45pm Dylan - Studio 1 |
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Aqua Yoga |
Restorative Yoga 5:30pm - 6:15pm Kristin - Studio 3 |
Hatha Yoga 12:00pm- 12:45pm Phoenix - Studio 2 |
Vinyasa Yoga 5:30pm - 6:15pm Rosie - Studio 2 |
Total Body Strength 4:30pm - 5:15pm Dylan - Studio 3 |
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Trauma Sensitive Yoga (STARTING 3/11) 4:30pm - 5:30pm Rosie - Studio 3 |
Funtional Fitness (FEE REQUIRED) 7:00pm - 8:00pm Mason - Studio 3 |
Upper Body Strength 6:00pm - 6:45pm Tommy - Studio 3 |
Myofascial Release Yoga 6:25pm - 7:10pm Rosie - Studio 2 |
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Yin Yoga 5:30pm - 6:15pm Rosie - Studio 2 |
Funtional Fitness (FEE REQUIRED & STARTING 3/12) |
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Myofascial Release Yoga 6:25pm - 7:10pm Rosie - Studio 2 |