| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Upper Body Strength 9:00am - 9:45am Isaiah - Studio 3 |
Vin to Yin Yoga 9:00am - 9:45am Kristin - Studio 2 |
Cycling 8:15am - 9:00am Jonah - Studio 1 |
Beginner Yoga 9:00am - 9:45am Kristin - Studio 2 |
Cycling 12:00pm - 12:45pm Dylan - Studio 1 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
| Arms & Abs 12:00pm - 12:45pm Dylan - Studio 2 |
Full Body Bootcamp 4:30pm - 5:15pm Dylan - Studio 3 |
Mid-Week Meditation 11:30am - 12:00pm Phoenix - Studio 2 |
Kettlebell Express 4:30pm - 5:15pm Dylan - Studio 3 |
||
| Aqua Yoga 4:15pm - 5:00pm Rosie - Aqua Shallow Pool |
Restorative Yoga 5:30pm - 6:15pm Kristin - Studio 2 |
Hatha Yoga 12:00pm - 12:45pm Phoenix - Studio 2 |
Vinyasa Yoga 5:30pm - 6:15pm Rosie - Studio 2 |
||
| Yin Yoga 5:30pm - 6:15pm Rosie - Studio 2 |
Turn Up Dance Fitness 6:00pm - 6:45pm Erika - Studio 3 |
Turn Up Dance Fitness 6:00pm - 6:45pm Erika - Studio 3 |
Myofascial Relese Yoga 6:25pm - 7:10pm Rosie - Studio 2 |
||
| Myofascial Release Yoga 6:25pm - 7:10pm Rosie - Studio 2 |
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
