| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Upper Body Strength 12:00pm - 12:45pm Dylan - S2 |
Sunrise Yoga 10:00am - 10:45am Kristin - S2 |
Cycling 6:45am - 7:30am Autumn - S1 |
Cycling 12:30pm - 1:15pm Dylan - S1 |
Lower Body Strength 12:00pm - 12:45pm Dylan - S2 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - S2 |
| Total Body Strength 4:00pm - 4:45pm Cheryl - S2 |
Pilates 12:15pm - 1:00pm Paige - S3 |
Mid-Week Meditation 11:30am - 12:00pm Phoenix - S2 |
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| Yin Yoga 5:30pm - 6:15pm Rosie - S2 |
Hatha Yoga 12:00pm - 12:45pm Phoenix - S2 |
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| Myofascial Release Yoga 6:25pm - 7:10pm Rosie - S2 |
Pilates 5:30pm - 6:15pm Phoenix - S3 |
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| TRX Bootcamp *fee required* 6:30pm - 7:30pm Gaga - S3 |
|||||
| Hatha Yoga 7:00pm - 7:45pm Kristin - S2 |
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
