| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Upper Body Strength 12:00pm - 12:45pm Dylan - Studio 2 |
Pilates 12:15pm - 1:00pm Paige - Studio 3 |
Cycling 7:00am - 7:45am Autumn |
TRX 12:15pm - 1:00pm Jessica - Studio 3 |
Lower Body Strength 12:00pm - 12:45pm Dylan - Studio 3 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
| Total Body Strength 4:00pm - 4:45pm Cheryl - Studio 2 |
Cycling 4:00pm - 4:45pm Dylan - Studio 1 |
Hatha Yoga 12:00pm - 12:45pm Phoenix - Studio 2 |
Vinyasa Yoga 5:30pm - 6:15pm Rosie - Studio 2 |
||
| Meditation Monday 5:30pm - 6:15pm Rosie - Studio 2 |
Hatha Yoga 7:00pm - 7:45pm Kristin - Studio 2 |
Mid week Meditation 1:00pm- 1:30pm Phoenix - Studio 2 |
Myofascial Relese Yoga 6:25pm - 7:10pm Rosie - Studio 2 |
||
| Myofascial Relese Yoga 6:25pm - 7:10pm Rosie - Studio 2 |
Pilates 5:30pm- 6:15pm Paige - Studio 3 |
TRX (fee required) 6:30pm - 7:30pm Gage - Studio 3 |
|||
| Hatha Yoga 7:00pm - 7:45pm Kristin - Studio 2 |
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
