Skip to main content

Summer Fitness Schedule (6/30 - 8/17)

  • Monday
    • Core & More8:00am - 9:00amIsaiah - Studio 3
    • Full Body Bootcamp4:30pm - 5:15pmDylan - Studio 3
  • Tuesday
    • Cycling6:45am - 7:30amJake - Studio 1
    • Mobility Flow7:45pm - 8:30pmJake - Studio 2
    • Vin to Yin Yoga5:30pm - 6:15pmKristin - Studio 2
  • Wednesday
    • Kettlebell Xpress8:00am - 9:00amDylan - Studio 3
    • TRX5:30pm - 6:15pmGage - Studio 3
    • Mobility Flow5:00pm - 5:30pmJake - Studio 2
    • Classic Circuit5:30pm - 6:15pmJake - Studio 2
    • Core & Cooldown6:30pm - 7:00pmJake - Studio 2
  • Thursday
    • Classic Circuit6:45am - 7:30amJake - Studio 2
    • Guided Strengthing7:45am - 8:30amJake - Studio 2
    • Total Body Strength8:00am - 9:00amIsaiah - Studio 3
    • Arms & Abs4:30pm - 5:15pmDylan - Studio 3
    • Beginner Yoga5:15pm - 6:00pmKristin - Studio 2
  • Friday
    • Cardio Sculpt1:00pm - 2:00pmShauna - Studio 3

 Summer part 2 Fitness Schedule - (6/30 - 8/17)

Monday Tuesday Wednesday Thursday Sunday
Core & More
8:00am - 9:00am
Isaiah - Studio 3
Cycling
6:45am - 7:30am
Jake - Studio 1
Kettleball Xpress
8:00am - 9:00am
Dylan - Studio 3
Classic Circuit
6:45am - 7:30am
Jake - Studio 2
Cardio Sculpt
1:00pm - 2:00pm
Shauna- Studio 3
Full Body Bootcamp
4:30pm - 5:15pm
Dylan - Studio 3
Mobility Flow
7:45am - 8:30am
Jake - Studio 2
TRX
5:30pm - 6:15pm
Gage - Studio 3
Guided Strengthing
7:45am - 8:30am
Jake - Studio 2
 
  Vin to Yin Yoga
5:15pm - 6:15pm
Kristin - Studio 2
Mobility Flow
5:00pm - 5:30pm
Jake - Studio 2
Total Body Strength
8:00am - 9:00am
Isaiah - Studio 3
 
    Classic Circuit
5:30pm - 6:15pm
Jake - Studio 2
Arms & Abs
4:30pm - 5:15pm
Dylan - Studio 3
 
 

 

Core & Cooldown
6:30pm - 7:00pm
Jake - Studio 2
Beginner Yoga
5:15pm - 6:00pm
Kristin - Studio 2