Don’t know where to start…we’ll show you the way! NKU Campus Recreation has personal trainers to help you reach your goals. Whether it be weight loss, strength building, flexibility, or cardiovascular fitness we'll be there to guide you along the way. All trainers are nationally certified.
The Small Group Training classes are 6 or 7 week long classes that meet once a week. Participants will enjoy more 1-on-1 instruction from the Instructor as there are only a maximum of 7-10 participants per class.
