Skip to main content
cq-text-component-placeholder

Norse Fitness Schedule

cq-text-component-placeholder

Click here to register

Regiter for Norse Fitness Classes and GFIT on the Campus Recreation Portal.

cq-text-component-placeholder

Summer Fitness Schedule (6/24 - 8/18)

Monday Tuesday Wednesday Thursday Friday Sunday
Upper Body Strength
9:00am - 9:45am
Isaiah - Studio 3
Vin to Yin Yoga
9:00am - 9:45am
Kristin - Studio 2
Cycling
8:15am - 9:00am
Jonah - Studio 1
Beginner Yoga
9:00am - 9:45am
Kristin - Studio 2
Cycling
12:00pm - 12:45pm
Dylan - Studio 1
Cardio Sculpt
1:00pm - 2:00pm
Shauna - Studio 2
Arms & Abs
12:00pm - 12:45pm
Dylan - Studio 2
Full Body Bootcamp
4:30pm - 5:15pm
Dylan - Studio 3
Mid-Week Meditation
11:30am - 12:00pm
Phoenix - Studio 2
Kettlebell Express
4:30pm - 5:15pm
Dylan - Studio 3
   
Aqua Yoga
4:15pm - 5:00pm
Rosie - Aqua Shallow Pool
Restorative Yoga 
5:30pm - 6:15pm
Kristin - Studio 2
Hatha Yoga
12:00pm - 12:45pm
Phoenix - Studio 2
Vinyasa Yoga
5:30pm - 6:15pm
Rosie - Studio 2
   
Yin Yoga
5:30pm - 6:15pm
Rosie - Studio 2

Turn Up Dance Fitness

6:00pm - 6:45pm

Erika - Studio 3

Turn Up Dance Fitness
6:00pm - 6:45pm
Erika - Studio 3
Myofascial Relese Yoga
6:25pm - 7:10pm
Rosie - Studio 2
   
Myofascial Release Yoga
6:25pm - 7:10pm
Rosie - Studio 2
         
cq-text-component-placeholder

Click the button below to sign in to the Norse Fitness Classes.

Zoom Fitness Classes

How to get the Zoom Link:
Once you register for the class you will recieve an email with the Zoom link at the very bottom of the email. Please log in to the class 5 minutes early.
cq-text-component-placeholder

Fitness Video Library

Check out the NKU Campus Rec YouTube Channel for all of our fitness videos!

Campus Rec YouTube Fitness Videos

cq-text-component-placeholder
cq-text-component-placeholder
cq-text-component-placeholder
cq-text-component-placeholder