Regiter for Norse Fitness Classes and GFIT on the Campus Recreation Portal.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Core & More 8:00am - 9:00am Isaiah - Studio 3 |
Cycling 8:00am - 8:45am Jake - Studio 1 |
Cycling 6:45am - 7:30am Jake - Studio 1 |
Body Sculpt 8:00am - 9:00am Isaiah - Studio 3 |
Guided Stretching 8:00am - 8:45am Jake - Studio 2 |
Beginner Strength 11:00am - 12:00pm Marc-Aymeric - Studio 2 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
| Full Body Bootcamp 4:30pm - 5:15pm Dylan - Studio 3 |
Vin to Yin Yoga 5:15pm - 6:15pm Kristin - Studio 2 |
Upper Body Strength 8:00am - 9:00am Marc-Aymeric - Studio 3 |
HIIT 4:30pm - 5:30pm Jake - Studio 3 |
Turn Up Dance Fitness 12:00pm - 12:45pm Erica - Studio 3 |
TRX Bootcamp (FEE REQUIRED) 11:00am - 12:00pm Gage - Studio 3 |
|
Lower Body Strength |
Turn Up Dance Fitness 6:00pm - 6:45pm Erica - Studio 3 |
Mid-Week Meditation 11:30am - 12:00pm Phoenix - Studio 2 |
Beginner Yoga 5:15pm - 6:00pm Kristin - Studio 2 |
Cycling 12:00pm - 12:45pm Dylan - Studio 1 |
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| Cardio Sculpt 6:00pm - 7:00pm Catharina - Studio 2 |
Hatha Yoga 12:00pm - 12:45pm Phoenix - Studio 2 |
Kettlebell Xpress 4:30pm - 5:15pm Dylan - Studio 3 |
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| TRX 5:30pm - 6:15pm Gage- Studio 3 |
Full Body Bootcamp 6:00pm - 6:45pm Catharina - Studio 2 |
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| Turn Up Dance Fitness 6:30pm - 7:15pm Erica - Studio 2 |
Click the button below to sign in to the Norse Fitness Classes.
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
