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Norse Fitness Schedule

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Click here to register

Regiter for Norse Fitness Classes and GFIT on the Campus Recreation Portal.

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Norse Fitness Schedule - Fall (8/21 - 12/8)

Monday Tuesday Wednesday Thursday Friday Sunday
Upper Body Strength
12:00pm - 12:45pm
Dylan - S2
Sunrise Yoga
10:00am - 10:45am
Kristin - S2
Cycling
6:45am - 7:30am
Autumn - S1
Cycling
12:30pm - 1:15pm
Dylan - S1
Lower Body Strength
12:00pm - 12:45pm
Dylan - S2
Cardio Sculpt
1:00pm - 2:00pm
Shauna - S2
Total Body Strength
4:00pm - 4:45pm
Cheryl - S2 
Pilates
12:15pm - 1:00pm
Paige - S3
Mid-Week Meditation
11:30am - 12:00pm
Phoenix - S2
     
Yin Yoga
5:30pm - 6:15pm
Rosie - S2
  Hatha Yoga
12:00pm - 12:45pm
Phoenix - S2
     
Myofascial Release Yoga
6:25pm - 7:10pm
Rosie - S2
  Pilates
5:30pm - 6:15pm
Phoenix - S3
     
    TRX Bootcamp *fee required*
6:30pm - 7:30pm
Gaga - S3
     
    Hatha Yoga
7:00pm - 7:45pm
Kristin - S2
     
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Click the button below to sign in to the Norse Fitness Classes.

Zoom Fitness Classes

How to get the Zoom Link:
Once you register for the class you will recieve an email with the Zoom link at the very bottom of the email. Please log in to the class 5 minutes early.
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Fitness Video Library

Check out the NKU Campus Rec YouTube Channel for all of our fitness videos!

Campus Rec YouTube Fitness Videos

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