Regiter for Norse Fitness Classes and GFIT on the Campus Recreation Portal.
| Monday | Tuesday | Wednesday | Thursday | Sunday |
|---|---|---|---|---|
| Zumba 12:15pm - 1:00pm Blair - S2 |
Butts & Guts 12:15pm - 12:45pm Jessica - S3 |
Yoga 12:00pm - 12:45pm Phoenix - S3 |
Arms & Abs 12:15pm - 1:00pm Jessica - S3 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - S2 |
| Zoomba 5:45pm - 6:30pm Anna - ZOOM |
Core Blast 12:45pm - 1:00pm Jessica - S3 |
Dance Fit 5:45pm - 6:30 pm Anna - ZOOM |
Yoga 5:15pm - 6:00pm Blair- ZOOM |
|
| Meditation Monday 6:00pm - 6:45pm Paige - ZOOM |
Yoga 5:15pm - 6:00pm Blair - ZOOM |
Cycling 6:00pm - 6:45pm Jimmy- S1 |
||
| Body Sculpt 7:00pm - 7:30pm Jessica - S2 |
Pilates 6:00pm - 6:45pm Paige - S2 |
Guided Stretching 7:00pm - 7:20pm Jimmy - S3 |
||
| Core Blast 7:30pm - 7:45pm Jessica - S2 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Monday Morning Yoga 10:00am - 10:45am Blair - Studio 2 |
Lower Body Strength 12:15pm - 1:00pm Jimmy - Studio 2 |
Yoga 12:00pm - 12:45pm Phoenix - Studio 2 |
Myofascial Release Yoga 12:15pm - 1:00pm Rosie - Studio 2 |
Yoga 12:00pm - 12:45pm Rosie - Studio 2 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
| Monday Mile Walk 12:00pm - 12:45pm Dylan - Front Desk |
Guided Streching 1:00pm - 1:20pm Jimmy - Studio 2 |
TRX 1:00pm - 1:45pm Jessica - Studio 3 |
Total Body Sculpt 12:15pm - 1:00pm Jimmy - Studio 3 |
Beginner's Cycling 1:15pm - 2:00pm Daniel - Studio 1 |
|
| Beginner's Cycling 1:15pm - 2:00pm Daniel - Studio 1 |
Zumba 4:30pm - 5:15pm Blair - Studio 2 |
Cycling 5:00pm - 5:45pm Dylan - Studio 1 |
Dance Fit 5:00pm - 5:45pm Anna - Studio 2 |
Beginner's Yoga 2:30pm - 3:15pm Rosie - Studio 2 |
|
| Zumba 5:00pm - 5:45pm Blair - Studio 2 |
Yoga 5:30pm - 6:15pm Blair - Studio 2 |
Beginner's Yoga 7:00pm - 7:45pm Kristin - Studio 2 |
Upper Body Strength 6:00pm -6:45pm Jessica - Studio 2 |
Cycling 5:15pm - 6:00pm Dylan - Studio 1 |
|
| Meditation Monday 6:00pm - 6:45pm Rosie - Studio 2 |
Beginner Strength Training 6:15pm - 7:15pm Jessica - Front Desk SGT - Fee Required |
TRX Bootcamp 6:30pm - 7:30pm Gage - Studio 3SGT - Fee Required |
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| Yoga 7:00pm -7:45pm Kristin - Studio 2 |
Click the button below to sign in to the Norse Fitness Classes.
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
