Fitness Schedule

PART 2 Classes 3/15 - 5/1

    Monday        

         Time: 7:45am – 8:45am
         Class: Core & More
         Instructor: Isaiah
         Location: Studio 3

         Time: 5:30pm – 6:30pm
         Class: Full Body Bootcamp
         Instructor: Gage
         Location: Studio 3

    Tuesday

         Time: 7:00am – 7:45am
         Class: Classic Circuit
         Instructor: Jake
         Location: Power Box

         Time: 8:00am – 8:30am
         Class: Morning Mobility
         Instructor: Jake
         Location: Studio 2

         Time: 8:00am – 9:00am
         Class: Full Body Strength
         Instructor: Kaitlyn
         Location: Studio 3

         Time: 4:00pm – 5:00pm
         Class: Lower Body Strength
         Instructor: Ja’Naysha
         Location: Studio 2

         Time: 4:15pm – 5:15pm
         Class: Cardio Sculpt
         Instructor: Shauna
         Location: Studio 3

         Time: 5:15pm – 6:00pm
         Class: Vin to Yin Yoga
         Instructor: Jocelyn
         Location: Studio 2

         Time: 6:15pm – 7:00pm
         Class: Mat Pilates
         Instructor: Jocelyn
         Location: Studio 2

    Wednesday

         Time: 7:00am – 8:00am
         Class: Total Core
         Instructor: Kaitlyn
         Location: Studio 3

         Time: 12:15pm – 12:45pm
         Class: Mid-week Meditation
         Instructor: Phoenix
         Location: Studio 2

         Time: 4:00pm – 4:45pm
         Class: Guided Stretching
         Instructor: Ja’Naysha
         Location: Studio 2

         Time: 5:30pm – 6:30pm
         Class: TRX
         Instructor: Gage
         Location: Studio 3

    Thursday

         Time: 7:00am – 7:45am
         Class: Cycling
         Instructor: Jake
         Location: Studio 1

         Time: 8:15am – 9:15am
         Class: Total Body Strength
         Instructor: Isaiah
         Location: Studio 3

         Time: 4:30pm – 5:15pm
         Class: Cycling
         Instructor: Jake
         Location: Studio 1

         Time: 5:15pm – 6:00pm
         Class: Power Vinyasa Yoga
         Instructor: Jocelyn
         Location: Studio 2

         Time: 6:15pm – 7:00pm
         Class: Mat Pilates
         Instructor: Jocelyn
         Location: Studio 2

    Friday

         Time: 8:00am – 8:30am
         Class: Sunrise Stretch
         Instructor: Isaiah
         Location: Studio 2

         Time: 1:15pm – 2:15pm
         Class: Upper Body Strength
         Instructor: Marc
         Location: Studio 3

    Sunday

         Time: 1:00pm – 2:00pm
         Class: Cardio Sculpt
         Instructor: Shauna
         Location: Studio 2