Regiter for Norse Fitness Classes and GFIT on the Campus Recreation Portal.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Core & More 8:00am - 9:00am Isaiah - Studio 3 |
Functional Fitness (FEE REQUIRED) 6:45am - 7:45am Marlene - Powerbox |
Cycling 6:45am - 7:30am Autumn - Studio 1 |
Functional Fitness (FEE REQUIRED) 6:45am - 7:45am Julia - Powerbox |
Guided Stretching 8:00am - 8:45am Jonah - Studio 2 |
TRX Bootcamp (FEE REQUIRED) 11:00am - 12:00pm Gage - Studio 3 |
Cardio Sculpt 1:00pm - 2:00pm Shauna - Studio 2 |
| Full Body Bootcamp 4:30pm - 5:15pm Dylan - Studio 3 |
Cycling 8:00am - 8:45am Jonah - Studio 1 |
Upper Body Strength 8:00am - 9:00am Isaiah - Studio 3 |
Body Sculpt 8:00am - 9:00am Isaiah - Studio 3 |
Turn Up Dance Fitness 12:00pm - 12:45pm Erica - Studio 3 |
||
Lower Body Strength |
Vin to Yin Yoga 5:15pm - 6:15pm Kristin - Studio 2 |
Mid-Week Meditation 11:30am - 12:00pm Phoenix - Studio 2 |
HIIT 4:30pm - 5:30pm Julia - Studio 3 |
Cycling 12:00pm - 12:45pm Dylan - Studio 1 |
||
| Turn Up Dance Fitness 6:00pm - 6:45pm Erica - Studio 3 |
Hatha Yoga 12:00pm - 12:45pm Phoenix - Studio 2 |
Beginner Yoga 5:15pm - 6:00pm Kristin - Studio 2 |
Kettlebell Xpress 4:30pm - 5:15pm Dylan - Studio 3 |
|||
| TRX 5:30pm - 6:15pm Gage- Studio 3 |
||||||
| Turn Up Dance Fitness 6:30pm - 7:15pm Erica - Studio 3 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Full Body Bootcamp 8:00am - 8:45am Isaiah - Studio 3 |
Guided Stretching 12/17 ONLY |
Cycling 12/18 ONLY |
Upper Body Strength 8:00am - 8:45am Isaiah - Studio 3 |
Guided Stretching 8:00am - 8:45am Isaiah - Studio 2 |
Cardio Sculpt
|
Cardio Sculpt 12/30 ONLY |
Vin to Yin Yoga 12/17 ONLY |
Core & More 12/18 ONLY |
TRX 5:30pm - 6:15pm Gage - Studio 3 |
Step Aerobics 12/27 ONLY |
|
| Beginner Yoga 5:30pm - 6:15pm Kristin - Studio 2 |
Turn Up Dance Fitness 12/17 ONLY |
Turn Up Dance Fitness 12/18 ONLY |
Click the button below to sign in to the Norse Fitness Classes.
Northern Kentucky University
Campus Recreation Center
Kenton Drive
Highland Heights, KY 41099
Membership Services: +1 (859) 572-5197
Main: +1 (859) 572-1964
